Amount of Energy (calorie) in Spices, bay leaf

Spices and Herbs

In 100 g (Grams) of Spices, bay leaf there is 313 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Spices, bay leaf.

Fat, beef tallow 902 kcal
Lard 902 kcal
Fish oil, herring 902 kcal
Fish oil, menhaden 902 kcal
Fish oil, menhaden, fully hydrogenated 902 kcal
Fish oil, salmon 902 kcal
Fish oil, sardine 902 kcal
Fish oil, cod liver 902 kcal
Fat, turkey 900 kcal
Fat, goose 900 kcal
Fat, chicken 900 kcal
Shortening industrial, lard and vegetable oil 900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed 900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking 900 kcal
Shortening, household, lard and vegetable oil 900 kcal
Oil, industrial, canola, high oleic 900 kcal
Oil, industrial, soy, low linolenic 900 kcal
Oil, beluga, whale (Alaska Native) 900 kcal
Oil, walrus (Alaska Native) 900 kcal
Oil, whale, bowhead (Alaska Native) 900 kcal

Spices, bay leaf

Spices, bay leaf is a type of Spices and Herbs. The most significant nutrients in Spices, bay leaf are listed below.

Water 5.44 g 5.44%
Energy (calorie) 313 kcal
Energy (joule) 1312 kJ
Protein 7.61 g 7.61%
Total lipid (fat) 8.36 g 8.36%
Ash 3.62 g 3.62%
Carbohydrate, by difference 74.97 g 74.97%
Fiber, total dietary 26.3 g 26.3%
Calcium, Ca 834 mg 0.83%
Iron, Fe 43 mg 0.04%
Magnesium, Mg 120 mg 0.12%
Phosphorus, P 113 mg 0.11%
Potassium, K 529 mg 0.53%
Sodium, Na 23 mg 0.02%
Zinc, Zn 3.7 mg
Copper, Cu 0.416 mg
Manganese, Mn 8.167 mg 0.01%
Selenium, Se 2.8 µg
Vitamin C, total ascorbic acid 46.5 mg 0.05%
Thiamin 0.009 mg

Nutrients in Spices, bay leaf